Exhausted by information OVERLOAD?
Don’t know where to BEGIN?
Tried EVERY exercise, workout, app & “quick fix”?
Allow me to do the hard part for you.
TRANSFORMATION begins here…
Custom Online Personal Training
Trainer Support & Accountability
Gym or In-home
Easy to use training App
Morph
/môrf/ verb
undergo or cause to undergo a gradual process of transformation
MEET YOUR TRAINER
Jasmine Hensley
Personal Trainer | Corrective Exercise Specialist | Licensed Massage Therapist
Hey, I’m Jaz! My personal fitness journey and career as a corrective personal trainer and massage therapist has fueled my passion for helping women transform their bodies.
My experiences and research has shown me where other programs lack sustainability. My programs are aimed at being tailored to each unique body & lifestyle, progressing realistically, gaining body awareness, preventing injury, managing pain, and improving posture and daily movement…all while reaching the client’s fitness goal.
I meet my clients where they are and I am dedicated to providing women with the confidence, knowledge and tools to sustain a healthy life.
What is included in your custom program?
Customized exercises, stretches, workouts, etc.
Full body assessment to find out where your body truly is currently
Nutrition guidance
Accountability & support
Free app for communication & workout tracking
FINALLY REACH YOUR GOALS & MAINTAIN THEM!
Schedule your free call with Jaz to sign up!
Shayla Goethe
“Jaz has been exactly who I needed to get me on the right track and keep me accountable! I feel like I'm in good hands. She knows what she's doing and I can tell the exercises she plans for me are working! And if there's an exercise that's too much and you communicate that, she's great at adjusting to meet you where you are. Getting in shape doesn't have to feel like a burden or crazy difficult. If you're looking for a fitness trainer, I'd recommend Jaz 100%! She cares about her clients' wellbeing.”
MIND
MUSCLES
MAINTENANCE